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បីសាច – សេនីយ៍ សោវពង្ស

លោកនេះមានបីសាចឬទេ? ចម្លើយងាយស្រួលណាស់ ព្រោះយើងមិនមែនរស់នៅក្នុងយុគសម័យងងឹតនៃវិទ្យាសាស្ត្រទៀតឡើយ។ វិទ្យាសាស្ត្រប្រកបដោយហេតុផលប្រាប់យើងថា ពពួកខ្មោចព្រាយបីសាចនោះ គ្មានឡើយលើលោក។ បើដូច្នោះ ហេតុអ្វីខ្ញុំសរសេររឿងបីសាច ដែលជារឿងរវើរវាយ? ជាការពិត ព្រោះនៅលើលោកយើងនេះ សម្រាប់មនុស្សខ្លះ និងក្រុមមនុស្សខ្លះ បីសាចជាវត្ថុដែលមានពិតប្រាកដ និងកំពុងតែលងបន្លាចពួកគេគ្រប់ខែថ្ងៃ។ វាមិនមែនជាបីសាចដែលកើតពីមនុស្សស្លាប់ទៅហើយ ដែលមកលងបន្លាចមនុស្សរស់ឡើយ។ វាមិនមែនបីសាចដែលធ្វើខ្លួនគួរឲ្យខ្លាចដូច Count Dracula ឬ Frankenstein ឡើយ។ វាជាបីសាចនៃពេលវេលា ហើយបីសាចរស់នេះឯង ដែលកំពុងតែលងបន្លាចមនុស្សរស់ដូចគ្នា។

– បីសាច  ដោយ សេនីយ៍ សោវពង្ស

ខែតុលា 11, 2016 at 2:28 ព្រឹក បញ្ចេញមតិ

ពូ-ក្មួយ

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ខែតុលា 6, 2016 at 2:14 ល្ងាច បញ្ចេញមតិ

15 Things You Should Give Up To Be Happy & Peaceful

Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much happier. We hold on to so many things that cause us a great deal of pain, stress and suffering – and instead of letting them all go, instead of allowing ourselves to be stress free and happy – we cling on to them. Not anymore. Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go:

1. Give up your need to always be right

 There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not worth it. Whenever you feel the ‘urgent’ need to jump into a fight over who is right and who is wrong, ask yourself this question: “Would I rather be right, or would I rather be kind?” Wayne Dyer. What difference will that make? Is your ego really that big?

2. Give up your need for control

Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel.
“By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond winning.” Lao Tzu

3. Give up on blame

 Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop giving your powers away and start taking responsibility for your life.

4. Give up your self-defeating self-talk

 Oh my. How many people are hurting themselves because of their negative, polluted and repetitive self-defeating mindset? Don’t believe everything that your mind is telling you – especially if it’s negative and self-defeating. You are better than that.
“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.” Eckhart Tolle

5. Give up your limiting beliefs

Give up your limiting beliefs about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!
“A belief is not an idea held by the mind, it is an idea that holds the mind” Elly Roselle

6. Give up complaining

 Give up your constant need to complain about those many, many, maaany things – people, situations, events that make you unhappy, sad and depressed. Nobody can make you unhappy, no situation can make you sad or miserable unless you allow it to. It’s not the situation that triggers those feelings in you, but how you choose to look at it. Never underestimate the power of positive thinking.

7. Give up the luxury of criticism

Give up your need to criticize things, events or people that are different than you. We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all.

8. Give up your need to impress others

Stop trying so hard to be something that you’re not just to make others like you. It doesn’t work this way. The moment you stop trying so hard to be something that you’re not, the moment you take off all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly.

9. Give up your resistance to change

 Change is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don’t resist it.
“Follow your bliss and the universe will open doors for you where there were only walls” 
Joseph Campbell

10. Give up labels

 Stop labeling those things, people or events that you don’t understand as being weird or different and try opening your mind, little by little. Minds only work when open. “The highest form of ignorance is when you reject something you don’t know anything about.” Wayne Dyer

11. Give up on your fears

Fear is just an illusion, it doesn’t exist – you created it. It’s all in your mind. Correct the inside and the outside will fall into place.
“The only thing we have to fear, is fear itself.”
 Franklin D. Roosevelt

12. Give up your excuses

Send them packing and tell them they’re fired. You no longer need them. A lot of times we limit ourselves because of the many excuses we use. Instead of growing and working on improving ourselves and our lives, we get stuck, lying to ourselves, using all kind of excuses – excuses that 99.9% of the time are not even real.

13. Give up the past

I know, I know. It’s hard. Especially when the past looks so much better than the present and the future looks so frightening, but you have to take into consideration the fact that the present moment is all you have and all you will ever have. The past you are now longing for – the past that you are now dreaming about – was ignored by you when it was present. Stop deluding yourself. Be present in everything you do and enjoy life. After all life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.

14. Give up attachment

This is a concept that, for most of us is so hard to grasp and I have to tell you that it was for me too, (it still is) but it’s not something impossible. You get better and better at with time and practice. The moment you detach yourself from all things, (and that doesn’t mean you give up your love for them – because love and attachment have nothing to do with one another,  attachment comes from a place of fear, while love… well, real love is pure, kind, and self less, where there is love there can’t be fear, and because of that, attachment and love cannot coexist) you become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.

15. Give up living your life to other people’s expectations

Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them, they live their lives according to what their parents think is best for them, to what their friends, their enemies and their teachers, their government and the media think is best for them. They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people’s expectations, that they lose control over their lives. They forget what makes them happy, what they want, what they need….and eventually they forget about themselves.  You have one life – this one right now – you must live it, own it, and especially don’t let other people’s opinions distract you from your path.

ខែ​ឧសភា 16, 2016 at 1:13 ល្ងាច បញ្ចេញមតិ

វិធី​រម្ងាប់​សេចក្ដី​ក្រោធ

 

ខែ​មីនា 9, 2016 at 9:20 ព្រឹក បញ្ចេញមតិ

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ខែមករា 12, 2016 at 2:26 ល្ងាច បញ្ចេញមតិ

One Typical Sunday

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ខែមករា 10, 2016 at 10:17 ព្រឹក បញ្ចេញមតិ

The Mindset of a Successful Woman by Kim Kiyosaki

Six tips for living life to the fullest

Have you ever wondered, “What does it take to truly be successful? How can I get ahead?” If we’re honest, we’ve all been there and all asked that.

Sure, we all need to set goals and meet them, but there’s more to success than simply meeting a goal. If that were it, no one would ever grow. Many people view money as success, but that doesn’t work either. Many people inherit money or win it, but they also squander it. And success can’t be just about a job or position. After all, we’ve probably all come across people who inexplicably have a high position, but we still wouldn’t consider them a success.

The reality is that success is much more a mindset than it is a state of being.

The following are six characteristics of the mindset of a successful woman that I’ve developed over years of talks with other women and of trial and error.

The Mindset of a Successful Woman

1. See a world of abundance

There are two types of people in the world, those who see abundance and those who see scarcity. The reality is that the world is one of abundance, and once you see that, the way you approach life radically changes. Rather than compete with others and operate out of fear, you learn to work together and succeed together. You understand that if you don’t achieve a goal this time around, there’s plenty of opportunity down the line. Once you open your mind to the abundance of wealth all around you, you can harness it to achieve your dreams.

2. Use fear to your advantage

A friend of Robert’s and mine says that fear is the indicator that there is usually something great on the other side. He has vowed to always “walk into the fear.” One quote he shares is by Ralph Waldo Emerson: “He who is not everyday conquering some fear has not learned the secret of life.” When you are afraid to do something great, like start a business or invest in a new asset, use that fear to help propel you forward, not turn you away. Go under it, over it, around it, through it – but don’t hang around in it.

3. Listen to your inner Yoda

There’s a great scene from Star Wars where Yoda tells Luke, “There is no try. There is only do.” One of the things that holds women back the most is the words “try” and “can’t.” You can, and you will. Don’t use language that has defeat already built in. Instead, consider how you can do it and then either choose to do it, or not to do it.

4. Take responsibility

The worst thing you can do is blame others for your mistakes. Doing that keeps us in a holding pattern, unable to grow because we’re so busy trying to stop everybody from holding us back. Really, we’re the only ones holding us back. When you fail, own it. When you succeed, own that too. Learn what you can and move on. It’s the only way forward.

5. Be generous

There’s a tendency for women to be competitive with each other. Shocker, right? You’re probably successful because others have invested in you. There is no woman who is an island unto herself (to modify the old adage). Someone probably invested in you, generously too. Do the same with others who can benefit from your knowledge. And maybe you’ll even learn something along the way.

6. Always be learning

Nothing stops success like a closed mind. The world changes so rapidly that if you don’t keep learning, you’ll soon be left behind. Look for lessons wherever you can find them. Read continually. Do and learn. An open mind is an open door to success.

ខែវិច្ឆិកា 13, 2015 at 9:03 ព្រឹក បញ្ចេញមតិ

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